Tuesday, November 1, 2011

Perfect Fall Day

The beautiful, albeit windy, weather...not the goofy weather man

Plus this:
Peak of foliage on the Lake Fayetteville Trail

Equals this:
A great 3mi run with an average pace of  9:20. 


Done son. 

Couldn't have asked for a more perfect run!

How did you spend this fall day?

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